This hour long, action-packed session offers even more challenging activities to develop discipline, teamwork, creativity, and a healthy lifestyle. Children are for the first time introduced to teamwork and relays and learning to exercise with and without the use of the equipment. The Gymbobs programme offers children a consistent level of expectations, which encourage children to explore their own potential and take risks safely without damaging their self-esteem or confidence. The Gymbobs programme builds children’s enjoyment of sports which will hopefully carry through to adulthood.

Children now learn to work with and without equipment and are introduced to teamwork and relays.